The Power of Omega-3 Fatty Acids

• Reducing blood triglyceride levels

• High in Omega-3s

• Lowers Sugar Levels

• Rich Source of Protein Heart Health: Lowering Triglycerides and Improving Heart Health

• Inflammation: Alleviating Inflammatory Conditions such as Arthritis

• Understanding Omega-3s: Essential Nutrients for Health
• Health Benefits of Omega-3s: Heart Health, Brain Function, and Beyond
• The Importance of Incorporating Omega-3s into Your Diet

Health Benefits of Swasth Flaxseed Chapati Atta

• • WHY OMEGA 3 FATTY ACIDS ? Our body cannot produce Omega 3 on their own because we need to get it on diet. It is a magical component our diet. It's like a health insurance policy that comes from your diet
  • SWASTH FLAXSEED ATTA is the best vegetarian omega rich atta to include essential omega 3 daily with your favourite chapati in your regular balanced diet.
  • RICH IN OMEGA 3 FATTY ACIDS : Flaxseeds are an excellent plant-based source of alpha-linolenic acid (ALA), an omega-3 fatty acid. Omega-3s are essential for heart health and have anti-inflammatory properties.
  • SUPPORTS HEART HEALTH: The omega-3 fatty acids in flaxseeds contribute to cardiovascular health by helping to lower cholesterol levels and reduce the risk of heart disease.
  • HIGH IN DIETARY FIBER: SWASTH OMEGA 3 ATTA Is a good source of both soluble and insoluble fiber. The fiber content aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
  • LOWERS BLOOD SUGAR: Some studies suggest that the alpha-linolenic acid (ALA) in SWASTH FLAX CHAPATI ATTA may contribute to lower blood pressure levels.
  • RICH IN NUTRIENTS: SWASTH OMEGA 3 ATTA IS a good source of various vitamins and minerals, including vitamin B1 (thiamine), magnesium, phosphorus, and manganese.
  • AIDS WEIGHT MANAGEMENT: The SWASTH OMEGA 3 ATTA high fiber content in flaxseeds can promote satiety, helping you feel full for longer periods, which may contribute to weight management.
  • FLAXSEED LIGNANAS: SWASTH FLAX CHAPATI ATTA Flaxseeds contain lignin's, which are plant compounds with antioxidant properties. Lignin's may have protective effects against certain cancers, particularly breast cancer.
  • CONTROLS BLOOD SUGAR: Some research suggests that flaxseeds may help improve insulin sensitivity and contribute to better blood sugar control, making them potentially beneficial for individuals with diabetes.