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Swasth Flaxseed Chapati Atta
High fiber
Low Carbs
High in Omega-3
Lowers Sugar Levels
Rich Source of Protein
Healthy Hormone Balance
WHY OMEGA 3 FATTY ACIDS ? Our body cannot produce Omega 3 on their own becuse we need to get it on diet. It is a magical component our diet.It's like a health insurance policy that comes from your diet
SWASTH FLAXSEED ATTA is the best vegetarian omega rich atta to include essential omega 3 daily with your favourite chapati in your regular balanced diet.
RICH IN OMEGA 3 FATTY ACIDS : Flaxseeds are an excellent plant-based source of alpha-linolenic acid (ALA), an omega-3 fatty acid. Omega-3s are essential for heart health and have anti-inflammatory properties.
SUPPORTS HEART HEALTH: The omega-3 fatty acids in flaxseeds contribute to cardiovascular health by helping to lower cholesterol levels and reduce the risk of heart disease.
HIGH IN DIETARY FIBER: SWASTH OMEGA 3 ATTA Is a good source of both soluble and insoluble fiber. The fiber content aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
LOWERS BLOOD SUGAR: Some studies suggest that the alpha-linolenic acid (ALA) in SWASTH FLAX CHAPATI ATTA may contribute to lower blood pressure levels.
RICH IN NUTRIENTS: SWASTH OMEGA 3 ATTA IS a good source of various vitamins and minerals, including vitamin B1 (thiamine), magnesium, phosphorus, and manganese.
AIDS WEIGHT MANAGEMENT: The SWASTH OMEGA 3 ATTA high fiber content in flaxseeds can promote satiety, helping you feel full for longer periods, which may contribute to weight management.
FLAXSEED LIGNANAS: SWASTH FLAX CHAPATI ATTA Flaxseeds contain lignans, which are plant compounds with antioxidant properties. Lignans may have protective effects against certain cancers, particularly breast cancer.
CONTROLS BLOOD SUGAR: Some research suggests that flaxseeds may help improve insulin sensitivity and contribute to better blood sugar control, making them potentially beneficial for individuals with diabetes.