"Swasth Millet Chapati Atta" being low in carbs and high in fiber aligns with the nutritional profile of millets. Millets are known for their relatively low carbohydrate content compared to wheat flour, making them a suitable option for those following low-carb diets or managing blood sugar levels. Additionally, millets are rich in dietary fiber, which aids in digestion, helps in maintaining healthy bowel movements, and contributes to a feeling of fullness, which can assist in weight management.
It is low in carbs and high in fiber, it suggests that this flour blend offers a healthier alternative to traditional wheat flour for those looking to reduce their carbohydrate intake or increase their fiber consumption. It can be particularly beneficial for individuals with diabetes, those aiming for weight loss, or anyone seeking to improve their overall dietary health
Low Glycemic Index: Millets have a lower glycemic index compared to wheat flour, which means they cause a slower and steadier increase in blood sugar levels. This can be beneficial for managing blood sugar levels and reducing the risk of type 2 diabetes.